Eat, Run, Sleep
Trail Running, Ultra Marathons, Nutrition, Exercise, and Triathlon.
Tuesday, June 13, 2017
Great Smokies Traverse (SCAR FKT)
For several years I’ve wanted to run a traverse of Great Smoky Mountains National Park. The Appalachian Trail, (AT), bisects the park and c...
Tuesday, May 16, 2017
Dark Sky 50 Race Report
Have you ever heard how loud a Turkey can be when you startle it?! Greenery was a blur as I let my legs fly out in front of me down...
Thursday, February 11, 2016
Louisville Lovin' The Hills 2016 50k. 10 years of Ultrarunning.
In 2006 after moving back to Louisville from the White Mountains in NH I began to trail run. After living in the White Mountains and hiking ...
Thursday, January 14, 2016
Tunnel Hill 100 wrap up and The Pistol 110K.
The Pistol 110K Tunnel Hill 100 Mile Tunnel Hill 100 ...
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